If you look at yourself sideways in a mirror, your breasts should sit midway between your shoulders and elbows. Then adjust the straps so that they are tight, but not digging into your shoulders. Start by doing up your bra using the loosest hook. “Once you’ve fully adjusted the garment, you really shouldn’t feel like you’re wearing anything,” explains Miryha Fantegrossi, vice president of merchandising and design at lingerie brand Wacoal. This is your benchmark measurement – but remember, there’s a whole lot of nuance involved in finding the perfect fit, like considering your style and fabric preferences. Combine your band and cup size, so you have a number followed by a letter, for example: 34F. Next, subtract your band size from this bust measurement. Then measure around the fullest part of your chest. Important Note: This measuring system tends to become less accurate as the cup sizes go above a D.£165 at Net-a-Porter How to measure your cup sizeįor this bit, most retailers recommend you wear your current favourite (ie most comfortable) bra, so that your boobs are held in the place you actually want them to be. If the difference is: 10" (25.4 cm) | Your standard cup size is: J If the difference is: 9" (22.9 cm) | Your standard cup size is: I If the difference is:8" (20.3 cm) | Your standard cup size is: H If the difference is: 7" (17.8 cm) | Your standard cup size is: G If the difference is:6" (15.2 cm) | Your standard cup size is: DDD or F If the difference is: 5" (12.7 cm) | Your standard cup size is: DD or E If the difference is:4" (10.2 cm) | Your standard cup size is: D If the difference is: 3" (7.6 cm) | Your standard cup size is: C If the difference is:2" (5.1 cm) | Your standard cup size is: B If the difference is: 1/2"- 1" (2.6 cm) | Your standard cup size is: A If the difference is: 0"-1/2" (1.3 cm) | Your standard cup size is: AA Step 1: 34" under measurement +4" = 38" band Generally, for each inch in difference, the cup goes up by one size. Subtract your band measurement (step 1) from your cup measurement (step 2). Round all fractional measurements to the nearest whole number. Standing straight, with your arms at your side, measure at the fullest part of your bust (while wearing a non-padded bra) making sure the measuring tape is parallel with the ground and not binding. Keeping the measuring tape parallel with the ground, measure around your bra directly under your bust after expelling all air from your lungs - you want this measurement to be as small as possible. How to measure and fit a bra in three easy steps Measure around the fullest part of your bust, making sure the tape measure lies flat against your body. To get the most accurate reading, make sure the tape measure rests flat on the skin and goes straight across your back. Take a snug measurement around your rib cage directly under your bust. Make sure you are wearing a bra, only a bra.H ere are a few suggestions when measuring yourself: These pictures will help you determine if your bra is too big or too small. We have selected the finest undergarments, lingerie and outerwear, all designed to enhance a woman’s beauty and self image. Sheila’s offers bras, panties, shapewear and outerwear for every style and body shape. Sheila’s Sheer Elegance Lingerie is committed to supplying Wacoal's beautiful, perfect fitting, high quality intimate apparel for women. Take the quiz below to find out if you are one of these women. Yet 8 out of 10 women wear the wrong size bras. A bra is a bra, right? Wrong! A bra is an undergarment that not only has the ability to make you look great, but it can make you feel (mentally and physically!) terrific as well.
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